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Welcome
to the Happiness site

Welcome to my happy place! 🌟 This website is all about boosting our happiness quotient and finding the secret formulas for living a better life.  Together, we're on an exciting journey to discover what brings joy and fulfillment, and  I invite you to join me!

Explore, learn, and grow with us as I  share valuable insights and uplifting stories. Feel free to share your own discoveries and together, we can spread happiness and make this world a brighter place.

Let's embark on this adventure of positivity and inspiration! 

Hi! I am Dr.  Uma Arora, a  sociologist, and REBT counselor, a textile entrepreneur turned self-publishing author. I adore writing, meeting and interviewing people, traveling to different places, and learning about people and their feelings or emotions, thoughts, and actions. Through this, I want to find formulas that can help everyone live a better life. Currently, I have published two books. In the first one, I have introduced a formula to live an emotionally effective life and in the second one, I share my emotional poetry collection. I am on a mission to help 100000 people live emotionally effective lives and the purpose of my life is to write and reach out through my live programs, group discussions, talks, and question & answer sessions, offline and online so that hope, courage and conviction can be created in each life. ​​

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Welcome to this wonderful island of happiness

Learn How to live an Emotionally Effective Life!

Life is all about finding happiness and living effectively. 

Emotions! How to Live an Emotionally Effective Life?

 

This book is about Emotions and how to live an emotionally effective life. If you want to be happy, hopefully, and always charged, then pick it up and read it in any format you are comfortable with.  There are many Free gifts hidden, not to mention various inspiring real-life stories that would keep you hooked to the book from start to finish. Click on the button below and get a link. 

 

This book is now available on multiplatform as an audiobook so follow the link and listen on any of your favourite platforms.  

Capture the Adventure

"Here's a book that will capture your fantasy and will take you into a world of adventure, hope, love, courage. You will love the journey with the Lion Cub and his warriors. Pick it up and absorb in these enthralling tales from a different world. 

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Shades of life

May 2023

 Shades of Life, a poetry collection,  the latest title from Dr. Uma Arora is something of a departure from her previous non-fiction work. Order your copy today.

Authors Talk

Dr. Uma Arora is in talk with different authors in online Book discussions

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Dr. Uma Arora in conversation  with

Nithya Rangarajan

The Show was broadcast live on Face Book.  

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All time favourite

Life of Pi

One all time favorite as voted by our readers

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Dr. Uma Arora in conversation with

Preeti Roberts

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Monday to Friday daily reads

Daily reads of some passages from random books before you call it a day

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Live Coonversation

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This week's favorite is The Wonderful Wizard of the Oz

Weekend Book Reading suggestions

Open Book
Holding a Book

Testimonials

"I am a regular reader of her LinkedIn blogs and have read her books. I find the formula shared by Dr. Uma Arora is a remarkable one. It is not only unique but very implementable. Her poetry book is also written in a fantastic style. Super learnings! Her  books are a must-read. 

Rishi Dham

"I would first like to congratulate Dr.Uma to write on such a valuable topic. Life is emotions. Every moment some or other emotion is created which either does great to our health, life or which calls for doomed and gloomy days. Written in simple language, for anyone to understand better what emotions are and how they affect our life, our decisions, our path. Simple solutions to check on our emotions daily and correct them for healthy living and growth."

Preeti Robert

Let us Help you

In these times of stress, anxiety, being overburdened with work, too much screen time, addictions, hooking on to some negative thought, incessant daydreaming, overthinking, worrying or simply confusion we offer you the best place to be. It is a place from where you will go back only refreshed with enthusiasm to redefine and reinvent a better you. So come and explore many new things with us. 

A Young Man with a Notebook

“A non-writing writer is a monster courting insanity”

Franz Kafka

Contact

1-C, A Waterlook Apt, Parle Point, Behind Pooja Abhishek,, Parle Point

09825800655

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